Since the kids are in School, I have consistently spent 3-4 mornings a week exercising and really love the gym, but the scale has yet to move!!! After and long weekend of way to much eating, I spent 63 minutes on the Elliptical for 5 1/2 miles and 600 calories!!! I was so excited!!! When I saw Keith later, he was discussing a need of one of his clients and said, “She is big, about your size.” All my hard work has yet to pay off!!!
It's not about how much you exercise, it's about how many calories you eat! Keith definitely needs to be punished for that comment:)!
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