6.21.2012

IGNITE Update…

I survived!!!  I completed the Challenge with minimal cheating…for 8 day, I have not had any sugar or flour and have only drank water, milk, tea and coffee.  No Diet Coke!  No chocolate!  No bread!  Even though I was hoping for a bit larger loss {but 4 pounds in 8 days is pretty great} I am thankful for all I have learned…about myself, how I use food for comfort and that I can survive without sodas and chocolate!!!

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