Since the kids are in School, I have consistently spent 3-4 mornings a week exercising and really love the gym, but the scale has yet to move!!! After and long weekend of way to much eating, I spent 63 minutes on the Elliptical for 5 1/2 miles and 600 calories!!! I was so excited!!! When I saw Keith later, he was discussing a need of one of his clients and said, “She is big, about your size.” All my hard work has yet to pay off!!!
10.13.2009
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1 comment:
It's not about how much you exercise, it's about how many calories you eat! Keith definitely needs to be punished for that comment:)!
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